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Boushala is an Assyrian soup that I grew up eating and never realized it was so healthy for me. My dad would make it most of the time and I would help him by sitting near the stove to stir. It's a soup made out of yogurt, cilantro, spinach and it's so good for you!
Check out the recipe below and let me know how you like it! Good for kids too... and can be blended for babies, 1yr+.
4 - 12oz organic yogurt (try to get a very tart/Greek nonfat version)
4 - Bunches of organic cilantro chopped
1 - Bunch/bag organic spinach chopped
1 - Stalk organic celery chopped
1/4 Cup - Basmati rice washed
1 - Egg, fork beaten
1-2 - Organic Jalapeños (optional)
- Warm yogurt on medium heat, stirring frequently.
- Add rice and egg mixture and stir thoroughly.
- Added chopped celery, followed by cilantro and spinach 10 mins later.
- Continue to stir so the yogurt doesn't curdle.
- Add Jalapeños, if you like a little heat.
- Cook for about 15 mins and let cool.
- Salt can be added, but after cooking it, and soup has cooled.
Why is the NumNum GOOtensil great for self-feeding you ask? It's b/c there is no right direction to scoop and feed. They just dip and put it in their mouth. It's that easy. And the NumNum Dips are made out of silicon which are soft enough for teething babies to chew down on. A must have for all parents!
To register for the event, follow the link to the Socal Moms' site: Toddler Camp Holiday Party
RiNGLY Teethers - Review by Coupons and Lesson PlansWell it has begun... the Teething Stage! Our little guy has been putting anything he can get his hands on into his mouth. I started really thinking about what materials some of the teethers I had for him are made of, and decided that we needed more natural options. That is where PureMade Baby came in.... they sent us the certified organic Ringley Teethers and my son just loves them!
Source: Coupons and Lesson Plans
Organic Beet and Potato
Organic baby food recipe - Stage 2
• 2 Organic beets
• 2 Organic russet potatoes
• 1/4 C water (may need to add more for desired consistency).
Beets: Cures anemia, improves digestion, liver protection, a cleansing agent for the body and increase in brain activity and development.
VITAMINS: A, C, Niacin, Folate, Pantothenic Acid, B6
MINERALS: Potassium, Sodium, Calcium, Phosphorus, Magnesium, Iron
Potato: Improves digestion, liver protection, antiviral properties, skin protection and healing of skin burns
VITAMINS: A, C, Niacin, Folate, B1
MINERALS: Potassium, Phosphorus, Magnesium, Calcium, Sodium, Selenium, Iron