Friends of All Shapes

Posted on June 06, 2014 by Shani Schumacher | 0 Comments

Friends of All Shapes
Organic baby food recipe - Stage 2


Ingredients:
• 1 basket organic strawberries
• 1-2 organic carrots
• 1 organic peach 
• 1 organic pear
• 1/4 C water (may need to add more water for desired consistency).

Directions: Peel, chop, steam, boil or roast carrots. Remove stem from strawberries, cut in half. Cut and core pears. Cut and remove seed from peaches. Puree all ingredients and serve fresh in a Sili Squeeze! Store in an airtight glass container that is safe from leaching chemicals into food, in the refrigerator for 2-4 days. Freeze and store for up to 2-4 months.

 

Nutritional Value:
• Strawberry is an excellent source of vitamin C and manganese.
• Carrot is an excellent source of vitamins A and K.
• Pear is a good source of fiber and vitamins C and K.
• Peach is a good source of vitamins A, C and potassium.

 

Posted in baby food, dairy free, gluten free, Recipe, Stage 2


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