Bloating Busters

Posted on September 09, 2014 by Shani Schumacher | 0 Comments

Organic Banana and Peach
Organic baby food recipe - Stage 2

Ingredients:
• 1 Organic peach
• 1 Organic banana
• 1/4 C water (may need to add more for desired consistency).

Directions: Wash, pit and chop peach. Peel and chop banana. Puree all ingredients and serve fresh in a Sili Squeeze! Store in an airtight glass container that is safe from leaching chemicals into food, in the refrigerator for 2-4 days. Freeze and store for up to 2-4 months.

Nutritional Value:
Banana: Easy on stomach, treats diarrhea, treats constipation, helps in reducing skin inflammation and improves urinary disorders.
VITAMINS: A, C, Niacin and Folate
MINERALS: Potassium, Phosphorus, Selenium, Magnesium and Calcium

Peach: High in Vitamin C and Vitamin A, high in fiber and treats constipation.
VITAMINS: A, C, Folate, Niacin
MINERALS: Potassium, Phosphorus, Magnesium, Calcium, Selenium

Posted in baby food, dairy free, gluten free, Organic, Recipe, Stage 2


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